The Role of Wearables and Apps in Monitoring Heart Health
By Amy Jeary In today's digital age, our smartphones and wearables are no longer just communication and entertainment devices. They're evolving into powerful tools for managing our health, especially when it comes to our hearts. For years, monitoring heart health required bulky equipment and visits to the doctor's office. But now, thanks to advancements in digital technology, we have access to a wealth of information about our heart health right on our wrists and in our pockets. What Can Wearables and Apps Do for Your Heart Health? Track heart rate and rhythm: Many wearables now include heart rate sensors that can track your heart rate throughout the day. This data can be used to identify potential problems, such as arrhythmias, early on. Monitor blood pressure: Some smartwatches and apps are even able to measure…