Understanding Stress: Benefits, Concerns, and Coping Strategies

Understanding Stress: Benefits, Concerns, and Coping Strategies

General Health
Stress is a universal experience, ranging from everyday issues like running late to major life changes such as job loss or relocation. When stress levels rise, we may notice symptoms like a fast heartbeat, pounding heart, and excessive sweating. Benefits of Stress  A moderate level of stress, known as “eustress,” is beneficial.  Eustress activates our body and brain, helping us accomplish tasks effectively. Concerns of Stress Uncontrolled Stress: When stress doesn’t subside, it becomes harmful. Chronic Stress: Prolonged stress can strain our body and impact overall health. Cardiovascular diseases Coronary heart disease Strokes Increased mortality risk Coping Strategies Decompress and Relax: Take time to unwind and lower stress levels. Engage in Enjoyable Activities: Hobbies: Pursue activities that bring joy and distract from stressors. Physical Activity: Going for walks benefits both…
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Breaking Barriers and Elevating Precision in Surgery

Breaking Barriers and Elevating Precision in Surgery

General Health, Patient Monitoring, Surgical Supplies
In the fast-evolving landscape of healthcare, Nissha Medical Technologies stands at the forefront of surgical innovation. Our Emerging Technologies group is committed to transforming surgical procedures through the development of cutting-edge, data-driven solutions that prioritize patient outcomes. By focusing on advancements such as micro molding, advanced steering technologies, and image and sensor integration, we are paving the way for a new era of minimally invasive surgery. Micro Molding: Precision in Surgical Devices Micro molding is revolutionizing the design and development of medical devices, enabling the creation of smaller, more precise tools essential for complex surgeries. At Nissha Medical Technologies, our expertise allows us to produce high-quality components with intricate designs, such as thin-walled and long-aspect ratio parts. These devices are not only smaller but also more robust, giving surgeons the precision…
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Myth Busted or Verified? 8 Medical Claims Under the Microscope

Myth Busted or Verified? 8 Medical Claims Under the Microscope

General Health
by Fahmida FijaHave you ever been warned that cracking your knuckles will lead to arthritis or that the 5-second rule can save your dropped snacks? It’s time to dive into the world of medical myths and uncover the truth behind these common beliefs!Myth # 1 Cracking Knuckles causes ArthritisEver wondered if knuckle cracking leads to arthritis? Contrary to popular belief, that satisfying pop comes from gas bubbles—not bones grinding. Studies even show habitual knuckle crackers have the same hand function as non-crackers. Dr. Sanj Kakar, an orthopedic surgeon, reassures us: "If it doesn't hurt, it's safe." She should know—she cracks hers too!Here’s one bonus insight: TENS therapy is proven effective for managing arthritis pain. Studies suggest about half of users experience significant pain reduction.Conclusion - BUSTED!Myth #2 The 5-Second RuleThink…
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How to make Heart Healthy Honey Sriracha Salmon

How to make Heart Healthy Honey Sriracha Salmon

General Health
By Michelle FosterMost people, when they think of "healthy food," think of boring and bland options—cardboard, dreadful dishes that leave their taste buds longing for excitement. Typically, they don't consider something tasty that would make them ask for seconds. Well, I'm hoping to debunk this misconception and provide you with a delicious, heart-healthy recipe that will change your mind and be enjoyable for your palate: Air-fried Honey Sriracha Salmon with Brown Rice and Braised Bok Choy. This recipe contains heart healthy foods: whole grains, protein-rich fish, and vegetables. Air-fried Honey Sriracha Salmon with Brown Rice and Braised Bok Choy Ingredients4 Salmon Filets1/2c Sriracha1/4 Honey1T Brown Sugar (or more if you want it sweeter)2t Soy SauceLime wedgeBrown Rice1 Large Head Bok Choy2T Olive Oil1-2t Minced Garlic3/4c Chicken BrothSalt & PepperRed Pepper…
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Harmonious Heart Synch: Healing Power of Music for Cardiovascular Health

Harmonious Heart Synch: Healing Power of Music for Cardiovascular Health

General Health
By Kanchan PantHeartbeats, symphonies within our bodies, often go unnoticed and underappreciated. However, during Heart Health Month, we're focusing on this incredible organ in our body through an unexpected lens: music! From the soothing strings of the guitar to the stimulating beats of a drum, music plays a pivotal role in cardiovascular health. It can reduce stress, lower blood pressure, enhance mood, and contribute to emotional well-being, all crucial elements for maintaining a healthy heart.Scientific studies have uncovered evidence of how music affects our cardiovascular health. According to the article published in Harvard Health Publishing by Harvard Medical School, our heartbeat and breathing rate are regulated by the brainstem, which is also where sound processing starts. This connection helps explain why listening to calming music has been shown to reduce…
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Defibrillation Pads: Essential Tools for Saving Lives

Defibrillation Pads: Essential Tools for Saving Lives

General Health, Patient Monitoring
By Amy Jeary Sudden cardiac arrest (SCA) is a leading cause of death worldwide, claiming millions of lives each year. But with early defibrillation, delivering an electric shock to restore the heart's normal rhythm, can significantly increase the chances of survival. And that's where defibrillation pads come in. What are defibrillation pads? Defibrillation pads are adhesive electrodes placed on a person's chest during cardiac arrest. They work by conducting an electric current from a defibrillator to the heart. This current can help to reset the heart's electrical rhythm and restore normal function. How do defibrillation pads work? When attached to a defibrillator, the pads deliver an electric shock to the heart. The shock disrupts the heart's abnormal rhythm, allowing the electrical signals to travel through the heart more efficiently and…
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The Role of ECG Monitoring in Preventing Cardiovascular Issues

The Role of ECG Monitoring in Preventing Cardiovascular Issues

General Health
by Amy Jeary In the realm of healthcare, technological advancements continue to revolutionize the way we approach preventive measures, particularly in the field of heart health. One notable innovation making waves is Electrocardiogram (ECG) monitoring, a tool that plays a pivotal role in identifying and preventing cardiovascular issues. Understanding ECG Monitoring ECG, or electrocardiogram, is a non-invasive test that records the electrical activity of the heart over a period of time. Traditionally conducted in clinical settings, recent developments have brought ECG monitoring to the fingertips of individuals, allowing for continuous tracking of heart rhythms in real-time. Early Detection and Prevention One of the key benefits of ECG monitoring lies in its ability to detect irregularities in heart rhythms early on. Conditions such as arrhythmias, which may not always present noticeable symptoms,…
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The Role of Wearables and Apps in Monitoring Heart Health

The Role of Wearables and Apps in Monitoring Heart Health

General Health
By Amy Jeary In today's digital age, our smartphones and wearables are no longer just communication and entertainment devices. They're evolving into powerful tools for managing our health, especially when it comes to our hearts. For years, monitoring heart health required bulky equipment and visits to the doctor's office. But now, thanks to advancements in digital technology, we have access to a wealth of information about our heart health right on our wrists and in our pockets. What Can Wearables and Apps Do for Your Heart Health? Track heart rate and rhythm: Many wearables now include heart rate sensors that can track your heart rate throughout the day. This data can be used to identify potential problems, such as arrhythmias, early on. Monitor blood pressure: Some smartwatches and apps are even able to measure…
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How to Combat Overuse Injury “Tech Neck”

How to Combat Overuse Injury “Tech Neck”

General Health, Patient Monitoring
by Jason Obrokta “Tech Neck” is a relatively new term used to describe the pain and discomfort experienced in the neck, shoulders, and upper back as a result of prolonged use of smartphones, tablets, and computers. This is an overuse injury where the muscles of the neck and back are under constant strain. With many people spending a significant amount of time on their devices, Tech Neck has become increasingly common. Fortunately, TENS electrodes can be used to relieve the symptoms of Tech Neck and promote relaxation and pain relief.TENS therapy has been used for decades to treat various types of pain, including back pain, arthritis, and migraines. It works by sending electrical impulses through the skin to the nerves, blocking pain signals and releasing endorphins, the body's natural painkillers. Using TENS electrodes…
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Supply Chain: The Benefit of Buying Medical Devices Local

Supply Chain: The Benefit of Buying Medical Devices Local

Capabilities, Careers, General Health, Patient Monitoring, Quality, Surgical Supplies, Sustainability
Our Global Footprint This is the first in a series of articles which will focus on our manufacturing footprint and the benefits it can bring to sourcing within your organization. Nissha Medical Technologies is a medical device manufacturer with office and manufacturing facilities located throughout North America and Europe. Our global footprint allows us to provide local sourcing to a large area of customers mitigating some of the supply chain challenges that have become common over the past couple years. At Nissha Medical Technologies we aim to Think Globally, Act Locally which allows us to provide the most complete service to our customers.by Jason Obrokta If there is one thing that the last few years have taught all of us, it’s that supply chains are sensitive and small disruptions can have very negative…
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